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Thema: Geburtstage und Urlaub

  1. #1

    Geburtstage und Urlaub

    Hi Ihr

    Ich finde Geburtstage und Urlaub die schlimmste Kombination gegen ein konstantes Gewicht.
    Da sitzt man so schn und ruht und isst und trinkt und nimmt zu ohne das man es merkt.

    Nichtsahnend auf die Waage und am Ende des Urlaubs hab ich einen Schock bekommen.

    Oh war das eine Sndenzeit und eine Verlockung.

    euer fugger
    freundlichst

    fugger

  2. #2

    RE: Geburtstage und Urlaub

    Hallo fugger!

    Bei Geburtstagen finde ich das auch immer schwierig - besonders wenn man dann immer wieder zu hren bekommt: "Komm, iss doch noch was, wird doch sonst schlecht." =) Mittlerweile weigere ich mich ja konstant gegen slche Sprche und tu' mir generell nur immer wenig auf den Teller bei Geburtstagsbuffets. Dann habe ich meist keine Lust, mehr mals zu laufen und es bleibt dann bei dem einen.

    Und wegen dem Urlaub.... Es muss ja nicht gleich ein Aktivurlaub sein. Aber man kann doch auch im Urlaub mal etwas sprotlich unternehmen. Wenn ich irgendwo bin, ist bein Bewegungsdrang meist sehr viel grer, weil ich mehr erleben und sehen mchte.

    Doch Verlockungen sind nicht einfach - meinem Mann fllt das auch sehr schwer. Ich bin dann immer sein Coach. Und ich mach es meist so, dass ich mich schon mit gengend Wasser satt trinke.

    So denne
    einen schnen Tag!!!
    cat

  3. #3
    Das schlimmste ist, wenn man im Urlaub "all inklusive" hat. Dann fhlt man sich gezwungen zu essen, da man ja schlielich gezahlt hat. Wer es da nicht schafft, wirklich streng mit sich selbst zu sein, der wird nach 2 Wochen stark zugenommen haben

  4. #4

    genau

    Genau@fabian all inclusive hab ich zugenommen.

  5. #5

    Geburtstage und Urlaub

    Hallo Klaus,

    Du scheinst einen sehr schnen Urlaub verbracht zu haben - danke fr die Bilder.

    Bin schon jetzt auf den Film gespannt...

    _____
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