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Ergebnis 1 bis 8 von 8

Thema: Kartoffel-Spinat-Gratin

  1. #1
    cat
    Gast

    Kartoffel-Spinat-Gratin

    200 Gramm Kartoffeln
    etwas Jodsalz
    5 Gramm Mehl
    5 Gramm Butter
    50 ml Milch (1,5%)
    40 ml Brhe
    40 Gramm Schmelzkse (45%)
    etwas Pfeffer
    etwas Muskatnu
    200 Gramm Spinat (tiefgekhlt)

    Fr 1 Portion

    Zubereitung:

    Kartoffeln mit Schale in wenig Salzwasser garen, abgieen und ausdampfen lassen. Backofen auf 200 C vorheizen.
    Mehl in Butter anschwitzen, Milch und Brhe unterrhren. Schmelzkse zufgen, unter Rhren kurz aufkochen lassen und vom Herd nehmen. Mit Salz, Pfeffer und Muskat abschmecken. Ofenfeste Form einfetten.
    Kartoffeln pellen und vierteln, in Form verteilen und aufgetauten Spinat dazugeben. Ksecreme ber Gemse geben. Gratin im Ofen (180 C) goldgelb backen.

    30 Minuten Zubereitungszeit + 30 Minuten Backzeit

    Nhrwert:

    pro Portion: 314 kcal
    12 g Fett
    16 g Eiwei
    32 g Kohlenhydrate
    2.7 BE

  2. #2
    Fabian
    Gast
    Hrt sich sehr lecker an, vorallem, weil ich so gerne Kartoffeln mag
    Werde ich wohl bei Gelegenheit mal ausprobieren.

  3. #3

  4. #4
    visperia
    Gast
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  5. #5
    visperia
    Gast
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  6. #6

  7. #7
    visperia
    Gast
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